Flaunting the body seems to be the primary goal of women who wear micro swimwear as they lay on the sand to get a tan. But before these women were able to get their bikini bodies, they worked hard to make them worthy of getting into this small piece of sexy swimwear that only a few women can dare wear.
Be confident with your body
Accepting your body shape and complexion is the first step to make you fit into a skimpy bikini. It doesn’t matter if you are thin or flabby. In order to work on your imperfections, you have to accept them first.
Get a tan
A beach body is almost always described as having a tanned complexion. If you have a tan, your muscles also look better and well-defined, thus making you look slimmer. To get a tan even before you come to the beach, you can try the tanning beds at the local salon. Another cheat is to use a tanning lotion (which is also what some bodybuilders use for competitions).
Plan a diet
Consult a nutritionist or a fitness expert and work on a diet plan. Your diet should include no excess carbohydrates to reduce the tendency to retain water that makes you bulgy. You can work on a diet that includes fruits and vegetables along with some meat. Stay away from carbonated drinks as they also make you look bloated. And once you have a planned diet, find ways on how to stick to it in order to achieve your bikini body.
Do some cardio training
The best way to lose some pounds, get rid of the bulges, and develop abs is to do some cardio routines. Sign up at the nearest gym and consult a fitness instructor on the best cardio routine for you. If you do not have time to go to the gym, you may also purchase a treadmill or a similar fitness equipment for your home fitness training. Out of budget? Running is still one of the cheapest ways to lose those excess pounds.
Treat your feet
To get you ready to bare your body for the summer, you also have to prepare your feet for wearing the sandals that were placed at the far end of the closet during winter. Get a good pedicure at the salon. You may also include a foot massage to make you feel more relaxed as you prepare for the summer.